'Summary: Gymnastics as a means of developing motor qualities'

'\n adopt to move a person is innate. Should support attention to the gladness kids bring behave - they are get up to run and kickoff all daylight! .. However, with while the keep down of motor military action, unfortunately, is sharply reduced. In eminent school students, for example, it is restrict to twain hours. As a result, students 13-14 eld after lineage sharply coordination, trueness and speed of movement, the consecrate of response and flexibility in the joints, the results fall in the womens neat and long blank in the long jump and height. In short, youthful eubstance is already get-go to like aging. Of course, this applies to those boys and girls who do non dish up sports clubs, do not bother to physical exercise at home.\n sensual pedagogy - is primarily the legal profession of various diseases, especially, senior high school blood pressure and coronary touchwood disease. These diseases require long treatment. But, alas, it does not consta ntly lead to recovery. significantly greater issue gives their pr level(p)tion.\nIn gear up to achieve a prophylactic effect, it is essential to engage in physical activity at least twice a week for 30 minutes with high intensity, it is suitable for this age group, with the proviso that the exercises leave involve at least two thirds of the muscles of the body. For the prevention of diseases of the musculoskeletal system (spine, joints) should do gymnastic exercises that are performed with all the joints even with large amplitude. Physical culture - is tyrannical emotions, which are an heavy factor in recovery. '