Essay

6/08/2012 graphic symbol A: Pre-contemplation and contemplation 1 tag 1. Describe this demeanourclearly. For example dont cite I want to proceed fiter say I would ilk to increase the amount of physical occupation I do individually day The wellness behaviour I would like to change is that Im not doing any help for my family which is cousing job s betwen me and my mum and my sisiters. This makes me feel stressed and unhappy. Im doing this behaviour becasue Ibefore I set and respected I was younger and had responsibilities. so the attitudes set abd behaviour is changing. 2. Explain how this current behaviour affects your physical, socila and emotional health Am I not doing any work or exclusively my family dont collectd that I do wrok? I deal I do work but I dont crawl in wherefore my family just dont care or maybe dont realise it Part B: Preparation 4 marks 1. square up a aim change health behaviour. 2. Describe the goal for change. trivial term goa l My goal to set is to somewhat the set up and wash the dishes at least quintuplet clocks a week insteads of not doing an work. 3. Describe how it is cause to be perceived ( specific, measurable, achievable, and realistic and succession specific).

Short term goals Specific mensural act virtual(prenominal) Timely To reduce Im divergence to do Im going Yes, I 1 of not doing this by writing to foot persuade W eek any work to how many time ! suffer the I can do this. five times in I clean and wash before a week. each night. going to school. Intermediate Goals Specific Measurable Action graphic TimelyIf you want to get a full essay, mark it on our website: OrderEssay.net

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